Description
xCutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated At birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn't come with an owner's manual—until now. In this unsurpassed resource, Dr. Pierce J. Howard and his team distill the very latest research and clearly explain the practical, real-world applications to our daily lives. Drawing from the frontiers of psychology, neurobiology, and cognitive science, yet organized and written for maximum usability, The Owner's Manual for the Brain, Fourth Edition, is your comprehensive guide to optimum mental performance and well-being. It should be on every thinking person's bookshelf. • What are the ingredients of happiness? • Which are the best remedies for headaches and migraines? • How can we master creativity, focus, decision making, and willpower? • What are the best brain foods? • How is it possible to boost memory and intelligence? • What is the secret to getting a good night's sleep? • How can you positively manage depression, anxiety, addiction, and other disorders? • What is the impact of nutrition, stress, and exercise on the brain? • Is personality hard-wired or fluid? • What are the best strategies when recovering from trauma and loss? • How do moods and emotions interact? • What is the ideal learning environment for children? • How do love, humor, music, friendship, and nature contribute to well-being? • Are there ways of reducing negative traits such as aggression, short-temperedness, or irritability? • What is the recommended treatment for concussions? • Can you delay or prevent Alzheimer's and dementia? • What are the most important ingredients to a successful marriage and family? • What do the world's most effective managers know about leadership, motivation, and persuasion? • Plus 1,000s more topics!
Benefits of E-books
xBenefits of Ebooks
- Portability and Accessibility: Ebooks can be accessed from anywhere using digital devices like e-readers, smartphones, tablets, or computers. Their portability allows readers to carry an entire library in a single device, making reading convenient and accessible on the go.
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- Space-Efficient and Eco-Friendly: Ebooks don't require physical storage space, making them ideal for those with limited space. Additionally, since they are digital, they contribute to reducing paper usage, making them environmentally friendly compared to traditional printed books.
- Customizable Reading Experience: Ebooks often offer features like adjustable font sizes, bookmarking, highlighting, and searching capabilities, allowing readers to personalize their reading experience. These features enhance comprehension and make it easier to revisit specific sections or quotes.
- Cost-Effective and Access to Free Content: Ebooks are often more affordable than printed books, and many digital platforms offer a wide range of free ebooks. This accessibility to free or discounted content allows readers to explore various genres and authors without significant financial investment.
Shipping & Return
xShipping Policy
Experience immediate satisfaction with our Ebooks digital products! Once your purchase is complete, your product is promptly delivered via email, ensuring zero wait times. Anticipate receiving your digital delivery within 0-24 hours, granting you rapid access to our premium digital offerings. Embrace efficiency with Ebooks—swiftly delivered straight to your inbox.
Return Policy
We are committed to your satisfaction with our Ebooks digital products. If, for any reason, you're unsatisfied, we offer a hassle-free return policy. You can request a refund for most digital purchases within 30 days of delivery. Contact our dedicated support team in case of any issues or if the product doesn't meet your expectations.
As these digital products aren't physically returned, your contentment remains our priority. Our team will diligently collaborate with you to ensure a smooth resolution or promptly process a refund to your original payment method. Your satisfaction is at the core of our commitment.
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